Motherhood is the Biggest Identity Shift You'll Ever Experience. Here's How to Navigate It

Start Your Mama Journey

💛 HOW WE HELP💛

No matter what part of your mama journey you're on, we're here with tools that actually work.

COMMUNITY

Why Motherhood Is Not Easy—And What We Can Do About It

✓ Free Resource Library:

Downloadable guides, worksheets, and audio lessons

✓ Live Monthly Webinars:

Expert sessions on sleep, identity, birth processing, and more

✓ Safe Community Space:

Connect with mothers who actually get what you're going through

✓ On-Demand Support:

Ask questions, share wins, find encouragement anytime

✓ Early Access: Be first to know about new courses, tools, and resources

No overwhelm. No judgment. Just real support from a therapist who's been there.

Join the Community

PODCAST

NOTES FROM MOTHERHOOD - PODCAST

Motherhood is beautiful, but it’s not always easy. Between sleepless nights, shifting identities, and overwhelming expectations, it can feel like you’ve lost a little piece of yourself. This podcast is here to remind you — you’re not alone.

LISTEN TO THE PODCAST

TOOLS

Books, Journals, Courses, Audiobooks & More...

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START YOUR MAMA JOURNEY

Support for Every Stage of Motherhood

Postpartum (0-1 Year)

Available Now

✓ Birth Story Processing
✓ Sleep Deprivation Survival
✓ Identity Shifts & Loss of Self
✓ Body Changes & Healing
✓ Partner Relationships
✓ Emotional Overwhelm

Complete System Includes:

  • Guided Reflection Journal (C-section or vaginal birth)
  • Audio Library with Jade's voice guiding you
  • Video Course: How to Process Emotions
  • Private Community Access
  • Monthly Live Sessions

Motherhood (1-5 Years)

Coming Soon

✓ Toddler Tantrums & Big Emotions
✓ Setting Boundaries Without Guilt
✓ Finding Patience When Touched Out
✓ Work-Life Balance
✓ Mom Guilt & Self-Care

Motherhood (5-10 Years)

Coming Soon

✓ School Transitions
✓ Managing Your Own Emotions
✓ Friendship Drama
✓ Staying Connected
✓ Finding Yourself Beyond "Mum"

Motherhood (10-18 Years)

Coming Soon

✓ Teen Independence
✓ Communication Challenges
✓ Managing Your Anxiety
✓ Supporting Their Identity
✓ Preparing for Empty Nest

Why Your Mama Journey Exists - Meet Jade - Founder of YMJ

The Village Is Gone—We're Building It Back

Mothers used to have a village. Today, you're expected to do it all alone.

Work full-time. Keep the perfect home. Raise well-adjusted kids. "Bounce back" like nothing happened. And when you're drowning? You're told it's normal.

Economic pressure. Societal judgment. Total isolation.

This isn't postpartum depression—it's systemic burnout. And when you finally ask for help, you're put on a 6-month waitlist or left to Google it at 3am.

Your Mama Journey is rebuilding the village you lost.

Therapist-led maternal health support—not just for postpartum, but for every stage. From sleepless newborn nights to navigating the teen years.

Professional tools that fit your real life. A community that shows up. Support that doesn't add to your stress.

You don't have to do this alone anymore.

💛 Here's What Other Mothers said About Our Journals 💛

Our complete mama toolkit

(journal + audio + video course + community) launches [NOW].

These reviews are from mothers using our reflection journals - the core tool we've been testing with hundreds of women.

Get Your Mama ToolKit

How It Works: Therapist-Designed Support That Fits Your Real Life

Motherhood isn't one-dimensional. And neither is healing.

  • 📚 Learn Your Way

    • Audio learner? We've got audiobooks and podcast episodes.
    • Visual learner? Video courses and webinars.
    • Need to write it out? Guided journals and workbooks.

    Every mother processes differently, we give you every option.

  • 🎓 Build Real Skills, Not Just Consume Content

    Our courses and webinars don't just tell you what to think — they teach you HOW to process emotions, set boundaries, ask for help, and stay grounded when everything feels hard. Skills that work for years, not just today.

  • 🧠 Built on Clinical Expertise + Real Experience

    Created by an Accredited Maternal Health Therapist.

    Postpartum today, toddler tantrums next year, teen challenges in a decade. We're building support for every stage—so the toolkit you invest in now supports your entire motherhood journey.
Get Started Now