You love being a mum. But some days you barely recognise yourself.
The mental load. Losing your patience. Feeling guilty afterwards. Wondering why everything feels harder than it should.
Practical, evidence-informed tools to help you understand the hard moments and respond differently.
Motherhood can be full of love and still feel really hard
Something small happens and suddenly you're overwhelmed, frustrated or fighting tears. Then comes the guilt for reacting in a way you wish you hadn't.
Then comes the guilt for reacting in a way you wish you hadn't.
Then you're tired, stretched too far or already carrying too much, and your reaction happens before you've had a chance to choose differently.
Everyone else may have moved on, but something about the experience still matters to you.
The hard moments aren't the whole story.
Guided tools to help you reflect on your experience, make space for what you feel, and find your footing in early motherhood.
Learn to recognise automatic thoughts, understand your reactions and practise responding differently when motherhood pushes you.
Build stronger communication, navigate conflict and stay connected through the pressures motherhood can place on your relationship.
Most motherhood advice focuses on your child. We focus on you.
The tools are evidence-informed, grounded in real conversations, and designed for the parts of motherhood that often get overlooked.
Just practical ways to understand what’s happening, reflect when you need to, and respond differently even when you only have a few minutes.
Your children are growing and changing. So are you.
That’s what we’re here for.
I spent years supporting mothers. Then I became one.
Jade has spent years working alongside mothers through the thoughts, emotions, identity changes and transitions that motherhood can bring.
Her own journey into motherhood began with an emergency C-section — an experience that reinforced something she had already seen repeatedly in her work.
Far less attention is given to what motherhood is doing to them.
Your Mama Journey grew from that idea.
Today, Jade brings together her professional experience, her own experience of motherhood, and her work with more than 1,000 mothers to create practical, evidence-informed tools for the woman inside motherhood.
Everyone has advice about raising your child.
Very little of it helps you understand yourself.
Motherhood doesn't only change your schedule.
It can change how you think, how you respond, what you want, how you see yourself and what you need from the people around you.
Your children deserve support as they grow.
So do you.
Journals, Courses, Audiobook & More...
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SaleThe Mama ToolKit
Regular price From $89.00 AUDRegular priceUnit price per$120.00 AUDSale price From $89.00 AUDSale -
Audiobook Companion
Regular price $22.00 AUDRegular priceUnit price per -
Embracing Your Birth Journey: Online Course
Regular price $39.00 AUDRegular priceUnit price per -
Your C-Section reflection journal
Regular price From $59.00 AUDRegular priceUnit price per
Becoming a mother changes everything.
If you've ever wondered, "Why does this feel harder than I expected?"
You're not broken.
You're becoming.