The motherhood conversations we don't always say out loud.
You can love being a mum and still find parts of motherhood incredibly hard.
Notes From Motherhood is where Jade talks honestly about the thoughts, emotions, identity shifts and relationships that come with becoming — and being — a mum.
Because motherhood can be full of love and still feel really hard.
Inside the podcast
Real conversations about the woman inside motherhood.
No perfect-mum advice. No pretending every day needs to feel magical. Just honest conversations and practical, evidence-informed tools for real motherhood.
Patience, reactions & guilt
Why you can know exactly how you want to respond and still lose your patience in the moment.
The identity shift
Missing parts of who you were before motherhood while still loving the life and family you have now.
Thoughts & emotions
Overthinking, mental load, difficult emotions and the stories we tell ourselves after a hard day.
Relationships after kids
Connection, resentment, communication and finding your way back to each other when family life gets full.
“Mothers are given endless information about caring for their children. Far less attention is given to what motherhood is doing to them.”
Meet Jade
Professional insight.
Lived experience.
Jade is an Accredited Mental Health Social Worker, perinatal specialist and mum.
Notes From Motherhood brings together what she has learned supporting mothers professionally with the reality of becoming a mother herself.
Each episode gives you space to understand what may be happening underneath the hard moments — and practical ideas you can take back into everyday life.
Accredited Mental Health Social Worker · Perinatal Specialist · Mum
Keep the conversation going
Motherhood doesn't have to be figured out alone.
Follow Your Mama Journey for more conversations like these, or join our community and explore Jade's tools, resources and programs.