This isn't a book read aloud.
It's guided personal growth experience.
Passive listening
- Author reads content at you
- You listen, maybe zone out, move on
- No space for your own story
- Insight without application
- Finishes and sits forgotten
Active guided reflection
- Jade guides you through each prompt with expert insight
- Natural pause points for your own reflection
- Your birth story becomes the content
- Designed to work alongside your journal
- Like having a personal development guide walking beside you
Three simple steps to start your journey
Press play
Pick your chapter.
Find a quiet moment — even 10 minutes works.
Listen
Jade walks you what you felt, why you felt it, and why it matters.
Reflect
Jade asks you questions directly. Answer her. No writing needed.
LISTEN TO THE FIRST CHAPTER
The audio companion.
Preview - 3min.
Chapter 1 — Your Journey
Every chapter of your journal, with Jade by your side
Why a Guided Journal for Your Birth Story?
Setting your intention and understanding why this matters
Your Pregnancy
Reflecting on the months that shaped you before birth
Your Journey
The bigger picture of how you got here
When Things Started
The lead-up to your baby's arrival
Your Labour Experience
What happened — whatever it looked like
Birthing Your Baby
The moment everything changed
Meeting Your Baby
Those first raw, overwhelming moments
Your Feeding Journey
Navigating the pressure and the unexpected
Your Recovery
Meeting your postpartum body and mind with grace
You and Your Baby
The bond, the identity shift, and the new you
Your Future
Looking forward with clarity and confidence
With Love From One Mama to Another
Jade's closing words — you showed up
Creator of Your Mama Journey · Founder, speaker, and mother
Jade's emergency C-section and the emotional aftermath that followed is what led her to create Your Mama Journey. She's not reading a script — she's speaking from years of working with mothers and her own lived experience as a mama. She used these same tools on herself. Every chapter carries the same care and insight she brings to her one-on-one sessions.
Everything you need to know
No — but it's designed to work alongside it. Jade guides you through the same prompts that are in the journal. You can listen and reflect out loud, or write in your own notebook. The journal just gives you the structure to go deeper.
Each chapter is around 10–15 minutes. Long enough to go deep, short enough to fit into nap time.
No. It's a self-guided reflection tool built by a perinatal mental health professional. If you're experiencing significant distress, please reach out to a qualified professional. This is for mothers who are ready to grow — not a clinical treatment.
Yes — feeds, walks, drives. Jade does pause and ask you to reflect, so the more present you are the more you'll get out of it. But passive listening still counts.
The Audio Companion upgrades your experience. Jade adds clinical context, personal stories, and guided reflection that the journal alone can't give you.
Yes. The journal, audio, courses, and community are valued at $332 AUD individually. The Toolkit brings it all together at $99 AUD — founding member pricing while it lasts.