✨ First batch: SOLD OUT (100 copies)
Real mummas, real stories ✨
❤️🩹 WHY PROCESSING YOUR BIRTH STORY MATTERS
🥺 Unresolved emotions don't just disappear.
📘 Research shows that unprocessed birth trauma can affect:
- Your bond with your baby
- Your mental health and wellbeing
- Your relationship with your partner
- How you show up as a mum every day
In my therapy practice, I see what happens when birth emotions are left unprocessed.
Mothers who wait months or years to address their birth trauma often tell me the same thing:
"I wish I'd dealt with this sooner."
Because unresolved emotions don't just fade — they show up in unexpected ways:
💔 Difficulty bonding with your baby
😔 Persistent anxiety or depression
😰 Resentment toward your partner
😞 Feeling disconnected from yourself
🌀 Triggers you can't explain
The emotions you're carrying don't just impact you — they ripple to your baby 👶, your partner, and your family.
WHAT'S INCLUDED IN YOUR BUNDLE
WHO THIS IS FOR
💛 THIS BUNDLE HELPS YOU GO FROM...
😔 Carrying unprocessed birth emotions in silence
→ 💛 Processing your story with guidance and support
😔 Feeling like your birth experience "doesn't count"
→ 💛 Honoring your birth experience as valid and important
😔 Disconnected from your baby, partner, or yourself
→ 💛 Reconnecting with what matters most
😔 Staring at blank journal pages, not knowing where to start
→ 💛 Having structure and therapist-designed prompts to guide you
😔 Trying to heal alone, feeling misunderstood
→ 💛 Supported by a community of mums + step-by-step courses
😔 Having the feeling that you should just be grateful
→ 💛 "My emotions are valid, and I deserve to process them"
This bundle was created for mums who are ready to stop
carrying their birth story in silence and start healing
with support.
Not ready to buy?
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- Free journal prompts / book chapters
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