yourmamajourney
Embracing your birth journey - Bundle
Embracing your birth journey - Bundle
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⭐️⭐️⭐️⭐️⭐️ As a first-time mom who had an unexpected C-section, I was struggling with disappointment. This journal helped me reframe my experience and find gratitude in my birth story. It's been incredibly therapeutic. Jessica T.
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💛 The Support You Deserve — In One Powerful Bundle
Too many mothers are left holding their birth stories in silence — unsure how to talk about what they’ve been through, or where to even begin.
This bundle gives you two tools, thoughtfully designed to help you start.
✨ A guided journal to help you reflect in your own time.
✨ A gentle mini-course to walk beside you when words are hard to find.
Together, they give you the space, structure, and support to start healing — one page, one moment, one breath at a time.

💡 What’s Included
📘 The Embracing Your Birth Journey Journal
A self-guided tool created by a perinatal mental health social worker, filled with supportive prompts to help you gently process your experience — at your pace, in your words.
🎥 The Mini Course: Rewriting Your Story
Six short video modules (under 10 minutes each) designed to guide you through the emotional layers of your birth story.
Learn how to make sense of what you’ve been through, with strategies grounded in real psychology — and delivered with compassion.
✨ Why This Bundle Matters
🧡 Real Support, Not Just Paper or Videos
Both tools are created by an accredited therapist with lived insight and professional expertise in postpartum care.
📖 Made to Work Together
The course complements the journal — helping you go deeper into your reflections, without overwhelm.
🕊️ A Safe, Self-Paced Space
Whether you’re watching while feeding, journaling in the quiet moments, or just trying to make sense of it all — this bundle meets you exactly where you are.
🌿 Why Buy the Journal + Course Together?
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✅ Heal Deeper, Not Just Quicker
Writing helps you reflect. The course helps you understand what you’re feeling and why — so your journaling becomes more meaningful, not overwhelming.
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✅ Your Emotions, Guided Gently
Some moments are too big for the page.
The course walks you through those layers, while the journal gives you the space to explore them in your own words. -
✅ A Full Support System
The journal and course were designed to work together — created by a perinatal mental health social worker to guide you with both structure and softness.
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✅ More Value, Less Guesswork
Save time, save money, and avoid the feeling of “where do I start?”
This bundle gives you the exact tools to move from stuck to supported — all in one place. -
✅ Save 30% Instantly
When you bundle, you save 30% off the full price — and you get access to everything right away.
Free shipping included. No extra steps. -
✅ Developed by a Mental Health Professional
This bundle isn’t just thoughtfully made — it’s professionally designed by an accredited perinatal mental health therapist.
You’re not just getting tools. You’re getting support rooted in real psychological strategies, created by someone who truly understands what mothers go through.