Jade walks you through it — 90 seconds watch
What's inside the journal, who it's for, and why it works.
See what they said.
Take A Look Inside
Built from 1,000+ sessions with mums. Designed for real life. The only journal written by a perinatal therapist who's sat with mothers through it all.
Why it's different
Not your traditional
journal, Mama
Your Mama Journey
Embracing Your Birth Journey
Others
Generic journals
Created by a perinatal therapist
Built from 1,000+ clinical sessions with real mothers. Designed for real life — 5 minutes with a coffee, or go deeper when you're ready.
Guided reflection, not blank pages
Structured prompts that ask what nobody else asks. Move at your own pace. No staring at an empty page wondering where to start. Each page is different.
Built for growth, not just memory-keeping
The only journal that works whether your baby is 3 months or 10 years old. Make sense of what changed you — and leave it as a legacy for your children to read one day.
"Even after months postpartum, I felt stuck. This helped me move. Not physically, but emotionally. And that's what I really needed."
"It's like therapy in book form. But more private. And somehow, kinder. I needed that."
"Honestly? I was skeptical. But the writing prompts actually got me. I didn't feel judged. It helped me open up in a way I hadn't before."
"A friend recommended it and I was like... not really a journaler. But it's been quietly helping me unpack some heavy stuff without making me spiral."
FAQ — Questions & Answers
Not at all. Jump to whichever chapter feels most relevant right now — your birth experience, early postpartum days, or bonding. The journal works in any order.
Never. Many mothers use this journal years after giving birth — some when their child starts school, others a decade later. Healing doesn't follow a timeline.
There's no set timeframe. Some mothers work through it over a few weeks, others take months. Spend 5 minutes or an hour — this journal moves at your pace.
No. It's a personal development and reflective tool — not a substitute for professional mental health care. It works beautifully alongside therapy or on its own.
You don't need to be. The prompts guide you — you're never staring at a blank page. Messy, raw, and real is exactly what this space is for.
Yes. Designed for all birth experiences — vaginal, cesarean, home birth, hospital, planned, unplanned, traumatic, smooth, or complicated.
The full 12-chapter guided journal, therapist-informed prompts, FREE lifetime community access (valued at $97/year), monthly live webinars with Jade, and exclusive journal prompts and resources.
60-day money-back guarantee, no questions asked. Contact us within 60 days for a full refund.
Your story deserves to be told.
You don't need to be struggling to use this journal. You just need to be ready to reflect, grow, and become the mother you want to be.
Paperback Premium or Hardback Deluxe edition available