Your birth story deserves more than the short version, you tell people.
This journal gives you a guided place to reflect on your birth story, the parts that stayed with you, and what the experience meant for you.
Created by a Perinatal Therapist
Jade Marklew
You know that feeling when someone asks about your birth and you give them the short version.
See what they said.
★★★★★ 122 Reviews
Kayla Pearen. Canada
★★★★★
Kayla found that the journal was helping her during the really hard days.
Adrienne. Australia
★★★★★
Despite her son being 10 years old, Adrienne used this journal to revisit her C-section story.
Your birth story is more than what happened on one day. This journal gives you a guided place to remember it.
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Capture the details before they fade
Remember the moments, people and little details that made your birth story yours.
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Put your experience into words
Give yourself space to write about the moments that stayed with you — big or small.
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Reflect on becoming a mother
Explore what changed for you through pregnancy, birth and the transition into motherhood.
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Understand your experience from your perspective
Step away from everyone else’s version of your story and reflect on what the experience meant to you.
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Create something meaningful to keep
Build a personal record of your journey that you can return to years from now.
Let's Dive Inside The Journal!
I built this journal from my own story and from the stories of mums who came to see me. Journaling is powerful tool for anyone.
But, I also knew journaling can get boring and repetitive, so I wanted to create something different.
It’s part book, part journal, with unique chapters and prompts so you always have something new to reflect on.
Why it's different
Not your traditional
journal, Mama
Your Mama Journey
Embracing Your Birth Journey
Others
Generic journals
Created by a perinatal therapist
Built from 1,000+ clinical sessions with real mothers. Designed for real life — 5 minutes with a coffee, or go deeper when you're ready.
Guided reflection, not blank pages
Structured prompts that ask what nobody else asks. Move at your own pace. No staring at an empty page wondering where to start. Each page is different.
Built for growth, not just memory-keeping
The only journal that works whether your baby is 3 months or 10 years old. Make sense of what changed you — and leave it as a legacy for your children to read one day.
FAQ — Questions & Answers
Not at all. Jump to whichever chapter feels most relevant right now — your birth experience, early postpartum days, or bonding. The journal works in any order.
Never. Many mothers use this journal years after giving birth — some when their child starts school, others a decade later. Healing doesn't follow a timeline.
There's no set timeframe. Some mothers work through it over a few weeks, others take months. Spend 5 minutes or an hour — this journal moves at your pace.
No. It's a personal development and reflective tool — not a substitute for professional mental health care. It works beautifully alongside therapy or on its own.
You don't need to be. The prompts guide you — you're never staring at a blank page. Messy, raw, and real is exactly what this space is for.
Yes. Designed for all birth experiences — vaginal, cesarean, home birth, hospital, planned, unplanned, traumatic, smooth, or complicated.
The full 12-chapter guided journal, therapist-informed prompts, FREE lifetime community access (valued at $97/year), monthly live webinars with Jade, and exclusive journal prompts and resources.
60-day money-back guarantee, no questions asked. Contact us within 60 days for a full refund.
Your story deserves to be told.
You don't need to be struggling to use this journal. You just need to be ready to reflect, grow, and become the mother you want to be.
Paperback Premium or Hardback Deluxe edition available